I wanted to make yogurt for a couple of years before I actually got brave enough to try it. I even bought an InstantPot with just the right features. It took a few fails before I finally mastered it. However, those fails actually work great as buttermilk! I just freeze it in muffin cups so […]
I’ve mentioned before that my family has a few different dietary needs. With a family of 5 and at least 3 different diets to be met it can be tricky to say the least! I’ve spent a lot of time over the years trying to make the right adjustments and just piecing things together on
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I did a lot of traveling over the weekend and was given a bunch of fresh apples to use. I have never made apple butter before but thought that now was the perfect time to try. So I quickly got on Pinterest and found a few Instant Pot recipes to try. As usual, I pulled
This time of year I really get the urge to spice up my coffee a bit. I used to love buying all of the holiday flavored blends for either the coffee itself or the creamer. However, now that I do things more naturally I can really taste the additives. Not only that, my body can
Lemon water is a favorite in my house. For one, it tastes amazing! But, even more than that, it has quite the health benefit. As I’ve said before, my daughter has hyperoxaluria (read more about it here). Because of this, she is prone to kidney stones. One thing she does to keep this at bay
I have always tried to do things “toxin-free”. I’m always finding research, tips, tricks, anything to help make a healthy lifestyle more affordable. I was thrilled a couple of years ago when Young Living came out with Thieves Laundry Soap. I have to admit that at first, I missed that “clean laundry” scent. But, you
Tis the season for all things pumpkin spice! I have been a lover of this season for a long time. However, the healthier I got the harder it was to find anything I could enjoy. So I found a recipe that I could enjoy. I absolutely LOVE my Vitality oils. They are approved for ingestion
As I mentioned in my very first blog post (find it here), I am a Certified Aroma Freedom Practitioner. This process has worked wonders on my emotions, as well as many other people I have had the privilege to share the process with. What is the Aroma Freedom Technique? What exactly is the Aroma Freedom
I wanted to make my own vanilla extract for years, but the idea of having to wait 6 whole months for it to be ready to use kept me from even trying. So, you can imagine my excitement when I heard that you can actually use your Instant Pot and have your own homemade vanilla
How to use your Instant Pot to make homemade Vanilla ExtractRead More »
